Think you hate avocado? Think again! This quick, easy and tasty vegan recipe is so well seasoned that it almost completely changes the flavour of avocado, which is a great healthy fat. It’s a perfect savoury breakfast, snack or light lunch option that takes about a minute to make. Give it a go!

Ingredients (all can be adjusted to taste)

  • 1 avocado (ripe)
  • 5 cherry tomatoes, halved
  • Small handful chopped onion
  • 1/3 teaspoon of lazy chilli or chilli powder
  • 1/2 teaspoon dried coriander (fresh is even better if you have it)
  • Dash of lime juice
  • Salt + Black Pepper
  • Drizzle of olive oil
  • Bread of your choice (we like ciabatta)


  1. Pop bread in the toaster/under the grill.
  2. Cut avocado in half and scoop middle into a bowl. Mash with a fork.
  3. Add in the rest of the ingredients and mix thoroughly.
  4. Spread avocado mixture on toast and enjoy.

smashed avo toastbright

This is a delicious, filling vegan snack that’s basically chunky guacamole on toast. Mmm. Check out our lazy vegan taco recipe for a more substantial Mexican meal.

easy tacos

For more like this, follow us on:

Leave a comment

Time limit is exhausted. Please reload CAPTCHA.